Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Step into a world of holistic healing and personal growth. Explore this diverse range of offerings and memberships, including Therapeutic Rucking, Reiki, Guided Meditation, and Mental Health Counseling, designed to nurture your mind, body, and spirit on your journey to wellness.
All journery's with Evolving Mind and Body, LLC start here
The complimentary meaningful conversation is an opportunity for us to connect on a deeper level, understand your unique needs and goals, and discuss how these services can support you on your wellness journey. Together, we'll explore the best approach and plan to help you achieve your desired outcomes.
Therapeutic Rucking combines the physical benefits of hiking with the mental and emotional benefits of therapy. These sessions use weighted backpacks and outdoor walks to promote physical fitness, reduce stress, and enhance overall well-being.
Experience personalized therapy and fitness in nature with an 1:1 Therapeutic Ruck. This session combines outdoor hiking with meaningful conversations tailored to your individual needs, promoting holistic well-being.
Deepen your connection with your partner while exploring nature together with a Couple's Therapeutic Ruck. This session offers an opportunity for couples to engage in therapy and physical activity in the serene beauty of the outdoors.
Join a supportive community of like-minded individuals in a Group Therapeutic Ruck. This session combines the benefits of group therapy and outdoor exercise, fostering personal growth and resilience in a natural setting.
Escape the hustle and bustle of daily life with an 1 Day Therapeutic Ruck Retreat. This retreat offers a day of immersive therapy and outdoor exploration, allowing you to recharge and reconnect with yourself in nature.
Embark on a transformative journey of self-discovery with a 3 Day Therapeutic Ruck Retreat. This retreat offers multiple days of therapy, fitness, and outdoor adventure, providing a comprehensive approach to holistic wellness in the wilderness.
Mental Health Counseling offers professional support and guidance to individuals facing challenges related to their mental and emotional well-being. Through therapy sessions, clients can explore their thoughts, feelings, and behaviors in a safe and confidential space, working towards personal growth, healing, and improved overall mental health.
Experience personalized support and guidance with our 1:1 In-person/Virtual sessions. Whether in-person or online, these 60-minute sessions offer dedicated time for you to explore your thoughts, emotions, and goals with a compassionate and experienced therapist.
Reiki is a holistic healing technique that originated in Japan. It involves the gentle laying on of hands or hands hovering over the body to channel energy, promoting relaxation, stress reduction, and overall well-being.
Experience personalized Reiki healing either in-person or virtually, tailored to your specific needs and preferences for 30 or 60 minutes.
Join a virtual Reiki session with others, where you'll experience the healing energy of Reiki in a group setting for 60 minutes, promoting relaxation and rejuvenation.
Guided meditation is a mindfulness practice providing verbal cues and imagery to help participants relax, focus, and cultivate inner peace. Through guided meditation, individuals can explore different techniques and themes to enhance mental clarity, reduce stress, and promote overall well-being.
Join a supportive community in a virtual setting for guided meditation sessions, fostering relaxation, mindfulness, and connection with others, available in both 30 and 60-minute formats.
Personalized sessions tailored to your needs, conducted either in-person or virtually, providing individualized support and guidance to enhance your well-being.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.