Special Events, Offerings and Collaborations!

Reconnect. Reflect. Rediscover. 

Hey there, friend! Are you ready to carve out some "me time" and rediscover the parts of yourself beyond motherhood? Join us for "Beyond the Mom Role," a creative writing journey where you’ll connect with other women, explore your story, and embrace your personal growth—all in a cozy, welcoming space.

Common Ground Coffee Shop, Wilbraham, MA
Wednesdays | 10–11 AM

• March 19
• April 16
• May 21

$20/session or bundle all 3 sessions for $50 (and save!)
What’s included:
✨ A beautiful journal to capture your thoughts
☕ A small beverage to enjoy while you write

• Andrea Bailey, Evolving Mind and Body, LLC
• Sarah Kearns, Breathe to Empower

This isn’t just a writing workshop—it’s a gathering of women supporting one another, sharing stories, and embracing growth. Whether you're a seasoned writer or haven’t picked up a pen in years, this space is for you.

Spots are limited, so grab yours now and join us for an unforgettable journey.

We can’t wait to write, reflect, and grow alongside you! See you at Common Ground!

Step outside the clinical setting and into a nature-based approach for healing.

Join us for a powerful 3-hour immersive experience designed exclusively for mental health professionals looking to integrate movement, nature, and somatic practices into their client work. Through guided Therapeutic Rucking, a fire and stick ritual, an optional cold plunge, and a fireside integration discussion, you’ll experience firsthand the transformative impact of nature-based therapy while gaining practical tools to use in your practice.

• May 3, 2025 from 4-7pm
• Heartwood Expeditions

              696 East Street

              Williamsburg, Massachusetts  01096

• Andrea Bailey, Evolving Mind and Body, LLC
• Mathew Apeseche, Heartwood Expeditions

• Fire & Stick Ritual – Set intentions, release burdens, and ground yourself in the healing power of nature.
• Therapeutic Ruck Experience – Learn how weighted movement supports emotional resilience and nervous system regulation.
• Optional Cold Plunge – Explore controlled discomfort as a tool for resilience and mental clarity.
• Fireside Chat & Integration – Reflect, connect, and discover ways to bring nature-based interventions into your client work.

• Practical strategies to integrate movement and nature into therapy sessions
• Hands-on experience with somatic and eco-therapy interventions
• Personal embodiment of resilience, mindfulness, and nervous system regulation
• A supportive community of like-minded professionals

Leave with a renewed vision for your work.

Reserve your place now!

This is your moment to connect with nature, align your energy, and push your limits. Join us for a transformative journey that combines mindfulness, movement, and the great outdoors.

Don’t wait—this opportunity is as fleeting as a sunset over the peaks.

• Reconnect with Nature
  Step into the wilderness with guided nature immersion designed to ground, rejuvenate, and empower you.
• Align Mind and Body
  Integrate holistic wellness techniques, including mindfulness, movement, and personalized energy practices.
• Reach Your Peak
  Challenge yourself with activities tailored to push your limits and help you grow physically, mentally, and emotionally.

• Andrea Bailey, Evolving Mind and Body, LLC
• Brittany Francis, Ample Access Outdoors

Together, we’ll lead you through a carefully curated program to help you reach your personal summit.

Spaces are limited to ensure an intimate and impactful experience.

If you've been craving connection, clarity, and confidence, this is the experience you've been waiting for. Join us to "Reach Your Peak"—physically, mentally, and energetically.