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Evolving Mind and body
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  • More
    • Home
    • Therapeutic Rucking
      • Veterans/First Responders
      • Become an Empowered Woman
      • Group Therapeutic Rucking
    • More Offerings
      • Impactful Collaborations
      • Mental Health Solutions
    • Get In Touch & Explore
      • Contact
      • Catch Andrea’s Expertise
      • Resources and connections
Evolving Mind and body
  • Home
  • Therapeutic Rucking
    • Veterans/First Responders
    • Become an Empowered Woman
    • Group Therapeutic Rucking
  • More Offerings
    • Impactful Collaborations
    • Mental Health Solutions
  • Get In Touch & Explore
    • Contact
    • Catch Andrea’s Expertise
    • Resources and connections

Reiki Offerings

Reiki is an ancient Japanese healing technique that is delivered through a gentle laying of hands or hands near the body. It aims to clear and balance the body's energy centers, remove blockages and increase the recipient's natural healing capacity. Individual and group Reiki sessions are a nurturing, safe space where you can access a state of deep rest and relaxation. Sessions are available in person or distance at my office , virtually, in green space or during therapeutic rucking.

Reiki In-Person or Distance

Individual Reiki sessions are a nurturing, safe space where you can access a state of deep rest and relaxation. Sessions are available at my office, virtually (by phone or zoom) or by request for distance Reiki during a specific day at my availability. 

 

Ruck and Reiki

Nature is so healing. This opportunity allows for a Ruck about 2-4 miles which will be infused with moments of Reiki in nature. Duration and length of Ruck will vary depending on location and time allowance that is agreed to during booking. 

Group Reiki

We all have things we are moving through in life and it feels good to know you are not alone on this journey. Group Reiki provides an opportunity to be with others that are healing. We will sit together in-person or virtually and connect on a deeper level with guided meditation and Reiki energy healing. Group Reiki will only be held if two or more people have registered for the same group session. This is a wonderful way to bring your family, friends, colleagues or others together. 


*Disclaimer: Reiki is a complementary therapy and is not a substitute for medical or psychological treatment. While Reiki can support overall well-being, it is not intended to diagnose, treat, or cure any medical or psychological condition. Clients are encouraged to consult with a qualified healthcare professional regarding any medical or psychological concerns they may have. **Cancellation Policy: I understand that life can be unpredictable, and kindly ask that you provide at least 24 hours' notice if you need to cancel or reschedule your Reiki appointment. Cancellations with less than 24 hours' notice may be subject to a cancellation fee. No-shows will be charged the full cost of the session. I appreciate your understanding and cooperation.


Meaningful Conversation


Welcome to the transformative world of Reiki

At Evolving Mind and Body, I believe in the profound healing power of this ancient energy practice. Reiki, originating from Japan, is a gentle yet powerful technique that promotes relaxation, stress reduction, and overall well-being. 


Here are some of the benefits of Reiki:


  • Stress Reduction: Reiki helps to induce a deep state of relaxation, allowing the body to release tension and stress. By promoting relaxation, Reiki can alleviate symptoms of anxiety and improve overall mental and emotional well-being.
  • Pain Relief: Reiki has been shown to help reduce pain and discomfort by promoting the body's natural healing processes. It can be particularly effective for managing chronic pain conditions and promoting recovery after injury or surgery.
  • Emotional Healing: Reiki works on a holistic level, addressing not only physical ailments but also emotional and spiritual imbalances. It can help release emotional blockages, promote emotional resilience, and foster a sense of inner peace and clarity.
  • Improved Sleep: Many people report experiencing improved sleep quality and deeper relaxation after Reiki sessions. By promoting relaxation and reducing stress, Reiki can help regulate sleep patterns and promote restorative sleep.
  • Increased Energy and Vitality: Reiki works to balance the body's energy centers, or chakras, promoting a sense of vitality and well-being. Many people report feeling more energized, focused, and grounded after Reiki sessions.
  • Spiritual Growth: Reiki is not only a physical healing modality but also a spiritual practice. It can help deepen your connection to yourself and the world around you, fostering a sense of spiritual growth, awareness, and alignment.


Whether you're seeking relief from physical pain, emotional distress, or simply looking to enhance your overall well-being, Reiki offers a gentle yet profound pathway to healing and transformation. Experience the benefits of Reiki for yourself and embark on a journey of self-discovery and healing at Evolving Mind and Body.

Meaningful Conversation

Glowing Reviews from Energized Clients

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  • Home
  • Veterans/First Responders
  • Become an Empowered Woman
  • Group Therapeutic Rucking
  • Impactful Collaborations
  • Mental Health Solutions
  • Contact
  • Catch Andrea’s Expertise
  • Resources and connections

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