Rucking is the act of carrying weight in a backpack or rucksack. There is lots of symbolism in this as I have yet to meet someone who is not carrying something emotionally with them everyday. Rucking pairs this emotional weight and physical weight together and during the ruck (movement) the body is challenged by the mind and the mind is challenged by the body thus helping the individual evolve mind and body simultaneously.
Therapeutic Rucking helps to bring physical and emotional awareness together while processing the weight of life. This is an opportunity which provides connection with nature while evolving mind and body by completing individual and/or group challenges and having open discussions throughout the event.
Level of event to be determined following complimentary consultation
Feeling stuck? Unmotivated? In your head all the time? Need something different? Let's get a plan together to change the narrative in your head. Bonus is you get to spend time in nature and get your body moving in ways you may not have experienced before.
1:1 experiences will be curated to fit any level of ability. Details of your ruck will be determined following a free consultation. Discounts for booking multiple rucking sessions are available. Contact me to schedule a time to talk.
1 Couple Minimum.
Is your relationship in need of a tune up or looking for a fun way to spend some time together or with your couple friends?
This private event will be curated to meet any level of ability so don't worry if one person is more comfortable with their athletic abilities than the other. All participants will be challenged.
Let's get a date on the books. Then leave it up to me to create an event that will have you smiling, laughing, feeling challenged and wanting to book another event.
3 person minimum.
Looking for a unique way to spend time connecting with your significant other, children (age 8+), family, friends, neighbors, team, co-workers or whatever collection of people you want?
This private event will be curated to meet any level of ability so don't worry if some in your group are just starting out while others seem to be in tip top shape, invite them all.
Contact me and let's create an event that will have the whole group talking about this experience for a lifetime.
*Full refunds up to 2 weeks prior to event. 50% refund between 1-2 weeks prior to event. No refund 1 week out from event. *Please consult your doctor prior to starting any events and notify event supporters of any medical concerns. *Rates subject to change without notice.