GO to the More Offerings Page for Upcoming Programs and Events

Evolving Mind and body
  • Home
  • Therapeutic Rucking
    • Veterans/First Responders
    • Become an Empowered Woman
    • Group Therapeutic Rucking
  • More Offerings
    • Impactful Collaborations
    • Mental Health Solutions
  • Get In Touch & Explore
    • Contact
    • Catch Andrea’s Expertise
    • Resources and connections
  • More
    • Home
    • Therapeutic Rucking
      • Veterans/First Responders
      • Become an Empowered Woman
      • Group Therapeutic Rucking
    • More Offerings
      • Impactful Collaborations
      • Mental Health Solutions
    • Get In Touch & Explore
      • Contact
      • Catch Andrea’s Expertise
      • Resources and connections
Evolving Mind and body
  • Home
  • Therapeutic Rucking
    • Veterans/First Responders
    • Become an Empowered Woman
    • Group Therapeutic Rucking
  • More Offerings
    • Impactful Collaborations
    • Mental Health Solutions
  • Get In Touch & Explore
    • Contact
    • Catch Andrea’s Expertise
    • Resources and connections

Elevate Your Growth

Holistic Wellness Coaching Tailored for You

Meaningful Conversation

Unlock the Next Level of Your Potential

Transformative Mental Health Support

We’ll identify and address emotional roadblocks, equipping you with the tools to create sustainable, positive change. 

Functional Fitness for Strength and Vitality

Build a resilient body and rediscover the joy of movement through intentional, customized exercises. 

Reiki Energy Healing

Restore balance, reduce stress, and unlock a profound sense of calm and clarity as we harmonize your energy. 

Nature Connection

Reconnect with the grounding power of the natural world through mindfulness-based practices, nature immersion, and outdoor movement. 

Your journey begins here. Let’s create a life you love.

 

Together, we’ll craft a holistic foundation to support your mind, body, and energy while guiding you toward deeper self-awareness, renewed purpose, and lasting fulfillment.


If you’re ready to invest in your personal evolution, this is the transformative experience you’ve been searching for.

Meaningful Conversation

Copyright © 2024 Evolving Mind and Body, LLC - All Rights Reserved.

Powered by

  • Home
  • Veterans/First Responders
  • Become an Empowered Woman
  • Group Therapeutic Rucking
  • Impactful Collaborations
  • Mental Health Solutions
  • Contact
  • Catch Andrea’s Expertise
  • Resources and connections

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept